If you are looking for some help, we have listed some ways you can get further support when you need it most.
There are various ways you can do this, either through communicating with family and friends or seeking support from external charities who are ready to help.
You can also seek out help from your local community or consider a person in your area that may be experiencing the same feelings and emotions as you.
A friendly voice or the help and guidance you need, is never far away.
There are many places you can look to support in your local area. Try searching your local council to see what services are available to you.
How you deal with loss is unique to you, and you may not understand how best to manage your emotions and get onto the right path back to feeling well again. Lots of charities have the experience, staff and resources to help you with methods of you coping in any scenario.
The charities below will provide you with help and support on how to deal with a bereavement, as well as offer guidance for you to support others
Losing someone can be painful and the grief can be overwhelming at times. Talking about how you feel and how it’s affecting you is essential to your recovery and not something to shy away from. Speaking about your experience to friends and family would be your first thought and may be enough, but sometimes it might be to seek out more professional support or reach out the to community.
You can get help through various types of support, either through speaking to your GP, your work, charities or potentially paying for a private counsellor.
If you want to notify us of a death you can do so online or by calling us.
We have some other guides you may find useful through this time.